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Want to start living a healthy lifestyle, but don’t know where to start?
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Want to have more clarity on nutrition and what to eat?
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Feel guilt or shame after eating certain foods?
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Have no self-control around certain foods?
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Feel tired of constantly dieting?
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Feel lost at the grocery store?
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Struggle with controlling anxiety and emotions?
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Want to learn how to maintain an easy and affordable healthy lifestyle?
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Find what food works best for YOUR body.
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Learn how to read food labels and ingredients.
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Find healthy ways to control your stress & anxiety.
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Help you feel your best and increase energy.
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Develop healthy habits.
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Make a personal plan to reach your health goals.
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Find your own food freedom.
Coaching
Programs:
30 Day Jumpstart
This 1:1 coaching program is perfect for you if you want to start your health journey and need some accountability and guidance. This is perfect for “beginners” but is also great if you have been trying to live a healthy lifestyle for a while but feel stuck and need a boost.
You will learn the basics of living a healthy lifestyle, how to read food labels, and feel confident while grocery shopping. We will make a customized meal plan for you together as a team so you will have meals and recipes that perfectly fit your personal lifestyle.
We will set weekly action plans made for your personal health goals and I will keep you motivated and accountable the whole way through.
60 Day Reset
This 1:1 coaching program is perfect for you if you want a more in-depth experience to learning about living a healthy lifestyle and how to maintain it. This is also for you if you are stuck in a macro & calorie counting lifestyle and want to learn how to eat intuitively and break free from the restrictions so you can gain food freedom. If you struggle with feeling anxious over eating food and tend to eat/binge with you're emotions, we will work together to manage your mindset and emotions the healthy way.
You will learn about supplements and products that will best benefit your body and needs, and gain clarity from the confusing information out there. You will learn how to confidently go grocery shopping and get the foods that make you feel your best and that fit your goals.
We will make a customized meal plan for you together as a team so you will have meals and recipes that perfectly fit your personal lifestyle.
Additional Services
I also offer additional services with coaching or on their own. So if you're not wanting to work with me as your coach, then these may be what you're looking for!
Some additional services that I offer are personalized .pdf guides, single coaching sessions, and hormone/nutrient deficiency testing. Click the button to learn more!
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You will fill out a short application telling me a little about yourself.
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We will set up a FREE 30-minute discovery call to go over your application and see if you’re the right fit for this program, and discuss the right payment plan for you.
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I will then send you The Healthy Bean Welcome Kit that includes a coaching contract, client assessment form, and food & lifestyle tracker.
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After you fill out The Healthy Bean Welcome Kit and send it back to me, we will set a day & time to have our weekly coaching sessions (phone call, video chat, or in-person if local). Our first session will be 60 minutes, so we can go over your forms, but after that they will be 45 minutes.
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We will go over your goals and make a meal plan and action plan personalized for you to reach those goals. I will give you action steps and tools to start implementing and give you the guidance you need and celebrations you deserve.
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I will be available via text or email for any questions or celebrations you may have in-between weekly sessions.
TESTIMONIALS
"Danielle is my life saver!! Prior to working with her I made poor choices daily due to my hectic schedule. I lived on caffeine and food of convenience. She was able to educate me on foods that were healthier for my body. She was also able to show me how certain foods made me feel worse or better. She helped me with meal planning and prep. Also educated me on reading labels. I now love eating healthy and don’t want to eat anything else. Over our 8 weeks together I lost 26 pounds. I’m feeling so much better everyday. I truly recommend Danielle to help in your life as well"
- Crystal
"Before my month of coaching with Danielle, my body lived on caffeine. I knew I needed more water and to eat healthier, but the task ahead seemed too much. Over the past month she has shown me how to make slow steps to progress and ultimately feeling better. She listened to my own goals for myself and set attainable goals based off of what I desired for myself. I've lost 5 lbs and thanks to the new habits I have in place, I am feeling less tired and more energetic. Thanks, Danielle!"
- Heather
"Danielle was amazing to work with! She took the time to ask questions, help me through my struggles, and understand why I had such an unhealthy relationship with food. She offered amazing food options and suggested wholesome additives to include in my daily routine. The support and guidance was just what I needed to get my nutrition back on track. In a month I lost a total of nine pounds by just focusing on nutrition. I plan to carry forward the information that I have learned and continue my clean eating with my new mindset."
- Lexi
"Danielle, I just want to start off by saying how thankful I am for you and the work you are doing. I appreciate your honesty and helpful suggestions in guiding me to make better, healthier food choices.
Along with the guidance and support, you have shown me how easy it is to nourish yourself with good, kind foods. I would highly recommend you to anyone in search of a change of lifestyle!"
- Liz